Nutrition Facts for Homemade pork tamales
Image of Homemade pork tamales

Homemade pork tamales

Item Rating: 70/100

One cup of Homemade pork tamales is around 238 grams and contains approximately 397 calories, 19 grams of protein, 16 grams of fat, and 48 grams of carbohydrates.

Homemade Pork Tamales are a delightful Mexican treat, crafted with tender, seasoned pork wrapped in a soft masa dough. Originating from traditional Mexican cuisine, these tamales blend flavors of cumin, chili, and garlic for a savory filling. Wrapped in corn husks and steamed to perfection, they’re not only delicious but also versatile. You can enjoy them as a satisfying meal or a snack. While they do offer protein from the pork, be mindful of the masa, which is rich in carbs. Perfect for family gatherings, Homemade Pork Tamales are a comforting taste of heritage in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 396.8255
Total Fat 15.8731g 0%
Saturated Fat 6.3493g 0%
Polyunsaturated Fat g
Cholesterol 47.619mg 0%
Sodium 793.6507mg 0%
Total Carbohydrate 47.619g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 3.1745g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 63.4921mg 0%
Iron 3.1745mg 0%
Potassium 396.8255mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.9%
Protein: 18.6%
Carbs: 46.5%