One cup of Homemade popcorn with olive oil is around 224 grams and contains approximately 1200 calories, 16.0 grams of protein, 80 grams of fat, and 120.0 grams of carbohydrates.
Homemade Popcorn With Olive Oil is a delicious and healthier twist on a classic snack. Made from simple ingredients—fresh popcorn kernels and high-quality extra virgin olive oil—this treat brings a Mediterranean flair to your movie nights. Unlike traditional buttered popcorn, olive oil offers heart-healthy fats and a rich flavor that enhances the popcorn’s natural crunch. It's a guilt-free option that’s free from artificial additives and packed with antioxidants. So, indulge in this deliciously light snack that satisfies your cravings while keeping you on the healthier side.
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80 g | 102% | |
| Saturated Fat | 12.0 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 120.0 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 0 g | ||
| protein | 16.0 g | 32% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.0 mg | 0% | |
| Iron | 4 mg | 22% | |
| Potassium | 400.0 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
