Nutrition Facts for Homemade popcorn with oil
Image of Homemade popcorn with oil

Homemade popcorn with oil

Item Rating: 82/100

One cup of Homemade popcorn with oil is around 56 grams and contains approximately 300 calories, 4 grams of protein, 20 grams of fat, and 30 grams of carbohydrates.

Homemade Popcorn With Oil is a delicious and simple snack that brings the joy of cinema right to your kitchen! Made from fresh popcorn kernels and a splash of your favorite oil—like olive or coconut—it’s a healthier alternative to store-bought popcorn. This classic treat has roots in American cuisine and is perfect for movie nights or a cozy gathering. Unlike pre-packaged versions, you control the ingredients, avoiding unnecessary additives and preservatives. Plus, when made in moderation, it offers fiber and whole grain goodness. So grab a bowl, pop it fresh, and enjoy this guilt-free indulgence!

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Nutrition Facts

Serving size (56g)
Amount per serving % Daily Value*
Calories 300
Total Fat 20g 0%
Saturated Fat 2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 30g 0%
Dietary Fiber 6g 0%
Total Sugars 0g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 0mg 0%
Iron 1mg 0%
Potassium 100mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 57.0%
Protein: 5.1%
Carbs: 38.0%