One cup of Homemade plain dosa is around 238.1 grams and contains approximately 400.0 calories, 9.8 grams of protein, 8.8 grams of fat, and 71.4 grams of carbohydrates.
Homemade Plain Dosa is a deliciously crispy crepe from South Indian cuisine, made simply from fermented rice and urad dal batter. Gluten-free and packed with carbohydrates, it’s a healthy choice that provides energy and nutrients. Dosas are often enjoyed with a variety of chutneys and sambar, making them versatile and satisfying. Whether paired with a spicy dip or enjoyed by themselves, these thin, golden-brown pancakes are not just a meal, but a culinary delight that warms the heart!
Calories |
400.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 8.8 g | 11% | |
Saturated Fat | 1.9 g | 9% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 14.3 mg | 0% | |
Total Carbohydrates | 71.4 g | 25% | |
Dietary Fiber | 4.0 g | 14% | |
Sugars | 0.5 g | ||
protein | 9.8 g | 19% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 19.0 mg | 1% | |
Iron | 1.7 mg | 9% | |
Potassium | 183.3 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.