1 serving (150 grams) contains 285 calories, 12.0 grams of protein, 10.0 grams of fat, and 36.0 grams of carbohydrates.
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Nutrition Information
Calories |
452.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 7.9 g | 39% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1015.9 mg | 44% | |
| Total Carbohydrates | 57.1 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 6.3 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 317.5 mg | 24% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade pizza with tomato sauce and cheese
Homemade Pizza with Tomato Sauce and Cheese is a beloved dish rooted in Italian cuisine and enjoyed worldwide. This recipe typically includes a freshly made or store-bought dough base topped with vibrant tomato sauce and a rich layer of melted cheese, such as mozzarella. Additional toppings, like vegetables, lean meats, or herbs, can enhance both flavor and nutrition. The dish provides a source of protein and calcium from the cheese and vitamins from the tomato sauce. Choosing whole-grain crusts and limiting high-fat or processed toppings can boost its health benefits. While it's comforting and customizable, moderation is key as traditional pizza can be high in calories, sodium, and saturated fats. Making it at home allows for better control over ingredients, enabling a healthier take on an iconic favorite.
