1 serving (100 grams) contains 266 calories, 8.0 grams of protein, 3.5 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
633.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.3 g | 10% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 119.0 g | 43% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 2.9 g | ||
| protein | 19.0 g | 38% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 6.0 mg | 33% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade pizza base
Homemade pizza base is a versatile foundation for crafting delicious, fresh pizzas. Typically made from a simple mixture of flour, water, yeast, salt, and olive oil, this base originates from Italian cuisine, where pizza is a cultural staple. Unlike store-bought options, homemade pizza dough allows for control over ingredients, making it a healthier choice by avoiding preservatives and excess sodium. The base can be prepared with whole-wheat flour for added fiber and nutrients, which supports digestion and sustained energy. It’s naturally low in sugar and fat, but its healthiness can vary based on baking methods and toppings. While it provides carbohydrates for energy, moderation is key, especially for those monitoring calorie intake or blood sugar levels. Easy to customize and freshly prepared, the homemade pizza base is a wholesome start to a meal that balances taste and nutrition.
