One cup of Homemade pita is around 240 grams and contains approximately 660 calories, 22.0 grams of protein, 4.0 grams of fat, and 132 grams of carbohydrates.
Homemade Pita is a delicious, fluffy bread originating from the Middle East, characterized by its unique pocket shape. Made from simple ingredients like flour, water, yeast, and a pinch of salt, this versatile bread is perfect for sandwiches, wraps, or even dipping in your favorite hummus. Packed with fiber and nutrients, pita is a healthier alternative to many processed breads, and it’s easily customizable. Whether you enjoy it warm straight from the oven or as a side to your favorite dish, Homemade Pita brings a taste of tradition right to your kitchen.
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Nutrition Information
Calories |
660 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.0 g | 5% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1200 mg | 52% | |
| Total Carbohydrates | 132 g | 48% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 2.0 g | ||
| protein | 22.0 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 6 mg | 33% | |
| Potassium | 200.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
