One cup of Homemade pickles is around 236 grams and contains approximately 28 calories, 1.2 grams of protein, 0.5 grams of fat, and 5.4 grams of carbohydrates.
Homemade Pickles are a tangy delight made from fresh, crisp cucumbers, vinegar, and a blend of spices like dill, garlic, and peppercorns. This traditional process hails from various cuisines worldwide, with roots in Eastern European and Southern American kitchens. Packed with probiotics from fermentation, they promote gut health while providing a burst of flavor in every bite. Plus, they're low in calories, making them a guilt-free snack. So, elevate your meals and enjoy the crunch and zest of homemade pickles in your favorite dishes today!
Calories |
28 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.5 g | 0% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 5.4 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 1.2 g | 2% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.