One cup of Homemade peanut butter is around 236.6 grams and contains approximately 1182.9 calories, 50.5 grams of protein, 104.1 grams of fat, and 31.5 grams of carbohydrates.
Homemade Peanut Butter is a creamy delight made from just two simple ingredients: fresh roasted peanuts and a pinch of salt. Originating from the heart of American cuisine, this spread is perfect for elevating your breakfast or snacking routine. Packed with protein and healthy fats, it provides a nutritious boost while being free from preservatives and additives found in store-bought versions. Enjoy it on toast, in smoothies, or straight from the jar. With homemade peanut butter, you can savor the authentic flavors and embrace a healthier choice for you and your family!
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Nutrition Information
Calories |
1182.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 104.1 g | 133% | |
| Saturated Fat | 17.3 g | 86% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34.7 mg | 1% | |
| Total Carbohydrates | 31.5 g | 11% | |
| Dietary Fiber | 15.8 g | 56% | |
| Sugars | 0 g | ||
| protein | 50.5 g | 101% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 178.2 mg | 13% | |
| Iron | 9.5 mg | 52% | |
| Potassium | 1361.2 mg | 28% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
