1 serving (20 grams) contains 50 calories, 0.0 grams of protein, 0.0 grams of fat, and 13.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 357.1 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade peach jam
Homemade Peach Jam is a sweet, fruit spread made primarily from fresh, ripe peaches, sugar, and a touch of lemon juice for balance. This classic preserve, popular in Southern American cuisine, celebrates the natural sweetness and vibrant flavor of peaches, a beloved summer fruit. Crafted without artificial preservatives, it stands out as a wholesome alternative to store-bought jams. Peaches are rich in vitamins A and C, fiber, and antioxidants, which contribute to overall health. However, due to the added sugar, it’s best enjoyed in moderation, particularly for those monitoring their sugar intake. Homemade Peach Jam pairs beautifully with breads, pastries, and yogurt, making it a versatile addition to breakfasts and snacks. Simple to make yet full of flavor, this jam delivers a taste of seasonal indulgence while showcasing the benefits of fresh, natural ingredients.
