One cup of Homemade peach jam is around 238.1 grams and contains approximately 595.2 calories, 0 grams of protein, 0 grams of fat, and 154.8 grams of carbohydrates.
Homemade Peach Jam is a delightful, sweet spread made from ripe, juicy peaches, a touch of sugar, and a hint of lemon juice for that perfect zing. Originating from traditional Southern cuisine, this jam brings a taste of summer right to your table. Packed with the natural goodness of peaches, it’s rich in vitamins A and C, while still offering a sweet treat. While it’s best enjoyed in moderation, the homemade touch means no preservatives or artificial flavors. Perfect on toast, in desserts, or straight from the jar, this peach jam will transport you to sunny orchards with every bite!
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 154.8 g | 56% | |
| Dietary Fiber | 6.0 g | 21% | |
| Sugars | 142.9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
