1 serving (200 grams) contains 400 calories, 12.0 grams of protein, 15.0 grams of fat, and 60.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 23.5 mg | 7% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 70.6 g | 25% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 14.1 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade pasta with pesto
Homemade Pasta with Pesto is a delightful dish rooted in Italian cuisine, celebrated for its fresh, simple ingredients and robust flavors. The pasta is made from scratch, typically using flour, eggs, and a pinch of salt, resulting in a tender and satisfying texture. The pesto sauce, originating from Genoa, is traditionally crafted with fresh basil, garlic, olive oil, pine nuts, and Parmesan cheese. This meal is rich in heart-healthy fats from olive oil and pine nuts, and the basil provides antioxidants and anti-inflammatory properties. Parmesan contributes a flavorful touch but is higher in sodium, so moderation is key. While handmade pasta offers a fresh alternative to store-bought varieties, it is carb-heavy, making portion control important for balanced nutrition. This dish celebrates culinary craftsmanship and highlights the health benefits of fresh, Mediterranean-inspired ingredients.
