Homemade pasta meat sauce

Homemade pasta meat sauce

Dinner

Item Rating: 70/100

One cup of Homemade pasta meat sauce is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.

Homemade Pasta Meat Sauce is a delightful blend of ground beef, Italian sausage, and ripe tomatoes simmered with garlic, onions, and a medley of fresh herbs. This rich sauce bursts with traditional Italian flavors, making it a comforting classic in many homes. Packed with protein and essential nutrients, it can be a wholesome meal when served with whole-grain pasta. While indulgent, it's easy to lighten up by using leaner meats or adding vibrant vegetables. Perfect for family dinners or cozy gatherings, this homemade sauce fills your kitchen with irresistible aromas and your table with warmth.

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336
calories
19.2
protein
38.4
carbohydrates
14.4
fat

Nutrition Information

1 cup (240g)
Calories
336
% Daily Value*
Total Fat 14.4 g 18%
Saturated Fat 5.8 g 29%
Polyunsaturated Fat 0 g
Cholesterol 48 mg 16%
Sodium 768 mg 33%
Total Carbohydrates 38.4 g 13%
Dietary Fiber 3.8 g 13%
Sugars 7.7 g
protein 19.2 g 38%
Vitamin D 0 mcg 0%
Calcium 96 mg 7%
Iron 2.9 mg 16%
Potassium 576 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

42.7%
21.3%
36.0%
Fat: 129 cal (36.0%)
Protein: 76 cal (21.3%)
Carbs: 153 cal (42.7%)