One cup of Homemade pasta meat sauce is around 240 grams and contains approximately 336 calories, 19.2 grams of protein, 14.4 grams of fat, and 38.4 grams of carbohydrates.
Homemade Pasta Meat Sauce is a delightful blend of ground beef, Italian sausage, and ripe tomatoes simmered with garlic, onions, and a medley of fresh herbs. This rich sauce bursts with traditional Italian flavors, making it a comforting classic in many homes. Packed with protein and essential nutrients, it can be a wholesome meal when served with whole-grain pasta. While indulgent, it's easy to lighten up by using leaner meats or adding vibrant vegetables. Perfect for family dinners or cozy gatherings, this homemade sauce fills your kitchen with irresistible aromas and your table with warmth.
Calories |
336 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 14.4 g | 18% | |
Saturated Fat | 5.8 g | 29% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 48 mg | 16% | |
Sodium | 768 mg | 33% | |
Total Carbohydrates | 38.4 g | 13% | |
Dietary Fiber | 3.8 g | 13% | |
Sugars | 7.7 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 96 mg | 7% | |
Iron | 2.9 mg | 16% | |
Potassium | 576 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.