1 serving (250 grams) contains 300 calories, 20.0 grams of protein, 15.0 grams of fat, and 20.0 grams of carbohydrates.
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Nutrition Information
Calories |
283.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.2 g | 18% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.2 mg | 15% | |
| Sodium | 566.0 mg | 24% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade pasta meat sauce
Homemade Pasta Meat Sauce is a classic dish rooted in Italian cuisine, combining ground meat, tomatoes, garlic, onions, and herbs like basil and oregano for a rich and savory flavor. Often slow-cooked, this sauce is packed with protein from the meat and nutrients like vitamin C and potassium from the tomatoes. Freshly chopped vegetables such as carrots or bell peppers can be added for extra vitamins and fiber. While delicious and hearty, the sauce’s nutritional profile depends on ingredients; using lean meats, olive oil, and minimal salt can make it a healthier option. The simplicity of homemade preparation allows adjustments to suit different dietary needs. Served over pasta, it’s a filling and comforting meal, with the option of whole-grain noodles for added fiber. Enjoyed worldwide, it showcases both tradition and flexibility in bringing wholesome flavors to the table.
