One cup of Homemade pancake is around 238.1 grams and contains approximately 428.6 calories, 10.1 grams of protein, 9.9 grams of fat, and 74.8 grams of carbohydrates.
Homemade Pancake is a delightful breakfast treat, crafted from simple ingredients like flour, eggs, milk, and a touch of sugar. Originating from traditional American cuisine, these fluffy pancakes bring comfort to the breakfast table. You can customize them with fresh fruits, nuts, or even a drizzle of maple syrup for added flavor. While they're indulgent, you can make them healthier by using whole wheat flour or adding oats for extra fiber. Enjoy them hot off the griddle, and savor the joy of a homemade start to your day!
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Nutrition Information
Calories |
428.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.9 g | 12% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 21.4 mg | 7% | |
| Sodium | 1152.4 mg | 50% | |
| Total Carbohydrates | 74.8 g | 27% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 0 g | ||
| protein | 10.1 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 231.0 mg | 17% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 321.4 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
