1 serving (100 grams) contains 227 calories, 6.0 grams of protein, 5.0 grams of fat, and 38.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
540.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1045.2 mg | 45% | |
| Total Carbohydrates | 90.5 g | 32% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 14.3 g | ||
| protein | 14.3 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 357.1 mg | 27% | |
| Iron | 4.3 mg | 23% | |
| Potassium | 285.7 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade pancake
Homemade pancakes are a classic breakfast dish rooted in Western cuisine, with variations found across the globe. Made from a simple batter of flour, eggs, milk, butter, sugar, baking powder, and a pinch of salt, these fluffy delights are cooked on a griddle or skillet until golden brown. Pancakes are rich in carbohydrates, providing quick energy, and contain protein from the eggs and milk. The simplicity of the recipe allows for endless customization, such as adding fruits like blueberries for an antioxidant boost or whole wheat flour for extra fiber. However, traditional pancakes can be high in refined carbs and sugar, especially when topped with syrup or whipped cream, making moderation important for health-conscious eaters. Easily adaptable, homemade pancakes can be tailored to suit dietary needs, offering a comforting and versatile meal for all ages.
