One cup of Homemade oven baked scotch egg is around 237.3 grams and contains approximately 508.5 calories, 25.4 grams of protein, 30.5 grams of fat, and 33.9 grams of carbohydrates.
Homemade Oven Baked Scotch Egg is a delightful twist on the traditional British snack. Made with a perfectly boiled egg encased in seasoned sausage meat, it's then wrapped in breadcrumbs and baked until golden and crispy. Unlike the deep-fried version, this oven-baked treat is lighter and healthier, offering a savory flavor without the excess oil. Perfect as a snack or a picnic staple, these Scotch eggs carry the rich culinary heritage of the UK while delivering a protein-packed bite. Enjoy the warmth of homemade goodness in every delicious mouthful!
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Nutrition Information
Calories |
508.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 339.0 mg | 113% | |
| Sodium | 1016.9 mg | 44% | |
| Total Carbohydrates | 33.9 g | 12% | |
| Dietary Fiber | 1.7 g | 6% | |
| Sugars | 1.7 g | ||
| protein | 25.4 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 3.4 mg | 18% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
