1 serving (37 grams) contains 200 calories, 3.0 grams of protein, 12.0 grams of fat, and 22.0 grams of carbohydrates.
Calories |
1282.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 76.9 g | 98% | |
Saturated Fat | 22.4 g | 112% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 96.2 mg | 4% | |
Total Carbohydrates | 141.0 g | 51% | |
Dietary Fiber | 12.8 g | 45% | |
Sugars | 115.4 g | ||
protein | 19.2 g | 38% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 256.4 mg | 19% | |
Iron | 7.7 mg | 42% | |
Potassium | 961.5 mg | 20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Nutella is a creamy, chocolate-hazelnut spread inspired by the iconic Italian treat. Made from roasted hazelnuts, cocoa powder, sweetener, and a touch of vanilla, this DIY version avoids additives and artificial ingredients found in store-bought options. Originating in Italy during the 20th century, it combines the rich earthiness of hazelnuts with the decadent sweetness of chocolate, creating a versatile spread enjoyed globally. When prepared at home, you have control over the sweetness level and type of oils used, making it a healthier choice for those mindful of refined sugars or preservatives. Packed with healthy fats, fiber, and antioxidants from hazelnuts and cocoa, it offers nutritional benefits when consumed in moderation. However, it can still be calorie-dense, and adding excessive sweeteners may undermine its health advantages. Perfect for toast, baking, or fruit dipping, homemade Nutella strikes a balance between indulgence and wholesome simplicity.