1 serving (100 grams) contains 138 calories, 5.0 grams of protein, 2.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
276 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4 g | 5% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 60 mg | 20% | |
| Sodium | 20 mg | 0% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 2 g | 7% | |
| Sugars | 1 g | ||
| protein | 10 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 60 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade noodles
Homemade noodles are a versatile staple found in many cuisines, including Italian, Chinese, and Central European traditions. Typically made with simple ingredients like flour, eggs, water, and a pinch of salt, their texture and flavor can be customized to suit various dishes. Unlike store-bought noodles, homemade versions offer control over ingredients, allowing the use of whole-grain flours for added fiber or low-sodium options for health-conscious cooking. They are a good source of carbohydrates, providing energy for daily activities, but their nutritional profile is heavily influenced by the type of flour used. While freshly prepared noodles are free from preservatives, they may be calorie-dense, depending on serving size and preparation method. Homemade noodles can be boiled, fried, or baked, making them adaptable to countless recipes. Pairing them with lean proteins and vegetables can create a balanced and nourishing meal. Enjoy them in moderation as part of a well-rounded diet.
