Homemade nachos

Homemade nachos

Appetizer

Item Rating: 65/100

1 serving (150 grams) contains 346 calories, 10.0 grams of protein, 18.0 grams of fat, and 40.0 grams of carbohydrates.

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545.7
calories
15.8
protein
63.1
carbohydrates
28.4
fat

Nutrition Information

1 cup (236.6g)
Calories
545.7
% Daily Value*
Total Fat 28.4 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 23.7 mg 7%
Sodium 946.4 mg 41%
Total Carbohydrates 63.1 g 22%
Dietary Fiber 6.3 g 22%
Sugars 3.2 g
protein 15.8 g 31%
Vitamin D 0 mcg 0%
Calcium 315.5 mg 24%
Iron 2.4 mg 13%
Potassium 473.2 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.2%
11.1%
44.7%
Fat: 255 cal (44.7%)
Protein: 63 cal (11.1%)
Carbs: 252 cal (44.2%)

About Homemade nachos

Homemade nachos are a customizable snack rooted in Mexican cuisine, often enjoyed for their bold flavors and versatility. This dish typically features a base of oven-baked tortilla chips topped with melted cheese, seasoned ground beef or beans, fresh salsa, diced tomatoes, jalapeños, and a dollop of sour cream or guacamole. Variations can include grilled chicken, black olives, or additional vegetables. While nachos can offer nutritional benefits like fiber from beans, vitamins from fresh produce, and healthy fats from avocado, they can also be high in sodium, saturated fats, and calories, especially if loaded with cheese and processed toppings. Opting for baked chips, lean protein, reduced-fat cheese, and plenty of colorful vegetables can make them a more balanced choice. Perfect for sharing, homemade nachos celebrate vibrant flavors while allowing for personalized health-conscious adjustments.