Homemade molkhia no fats added
One cup of Homemade molkhia no fats added is around 238 grams and contains approximately 88 calories, 7.6 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Homemade Molkhia No Fats Added is a traditional Middle Eastern dish, renowned for its rich, earthy flavors and vibrant green color. Made from fresh molokhia leaves, garlic, and a blend of spices, this nutritious dish is naturally low in calories and packed with vitamins, minerals, and antioxidants. With no fats added, it’s a guilt-free option that supports heart health and aids digestion. Often served with rice or bread, this wholesome, vegan delight captures the essence of home-cooked comfort, making it a perfect choice for health-conscious food lovers. Enjoy the taste of tradition without the indulgence!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 88.0952 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 15.4762g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 1.1905g | |
| Protein 7.619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 428.5714mg | 0% |
| Iron 4.0476mg | 0% |
| Potassium 1071.4286mg | 0% |
Source of Calories