Homemade meatloaf

Item Rating: 54/100

One cup of Homemade meatloaf is around 237 grams and contains approximately 591 calories, 47 grams of protein, 35 grams of fat, and 24 grams of carbohydrates.

Homemade Meatloaf is a comforting classic that brings warmth to any dinner table. Packed with ground beef or turkey, breadcrumbs, and a medley of spices, this dish has its roots in American cuisine, often associated with family gatherings. It's easy to customize with veggies like bell peppers and onions or even a touch of ketchup on top for a sweet glaze. While it can be hearty, using lean meat and incorporating oats or whole grains can make it a healthier option. Enjoy it with a side of mashed potatoes and steamed greens for a balanced meal that’s sure to satisfy!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	591.4826

Total Fat 35.489g	0%
Saturated Fat 14.1956g	0%
Polyunsaturated Fat g
Cholesterol 189.2744mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 23.6593g	0%
Dietary Fiber 2.3659g	0%
Total Sugars 11.8297g
Protein 47.3186g	0%

Vitamin D 47.3186IU	0%
Calcium 70.9779mg	0%
Iron 5.9148mg	0%
Potassium 709.7792mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%

Protein: 31.4%

Carbs: 15.7%