One cup of Homemade meatball is around 236.1 grams and contains approximately 694.4 calories, 41.7 grams of protein, 50.0 grams of fat, and 13.9 grams of carbohydrates.
Homemade Meatball is a comforting classic that brings together savory ground meat—often beef, pork, or turkey—mixed with breadcrumbs, fresh herbs, and a hint of garlic. Originating from Italian cuisine, these delicious morsels are perfect in pasta dishes, subs, or simply on their own. They offer a balanced source of protein, and by using lean meats and whole grain breadcrumbs, you can savor the flavor while keeping it light. Baked instead of fried, Homemade Meatballs can be a healthier option, making them a guilt-free indulgence for any meal.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 19.4 g | 96% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 13.9 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.8 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 83.3 mg | 6% | |
| Iron | 4.2 mg | 23% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
