1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 1419.6 mg | 61% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade mayonnaise
Homemade mayonnaise is a creamy, versatile condiment made from simple ingredients like egg yolks, oil, vinegar or lemon juice, and a pinch of salt. Originating from European cuisine, particularly France and Spain, it is a staple in many dishes worldwide. Unlike store-bought versions, homemade mayo contains no artificial additives, offering a fresher and more natural alternative. Packed with healthy fats from quality oils such as olive or avocado, it can be a source of essential fatty acids. However, its high fat content makes portion control important, especially for those watching calorie intake. Additionally, using raw eggs makes it essential to source fresh, pasteurized eggs to reduce the risk of foodborne illnesses. Homemade mayonnaise shines as a flavorful base for dressings, dips, and spreads, offering a healthier, customizable alternative to commercial options when prepared mindfully.
