1 serving (15 grams) contains 100 calories, 0.2 grams of protein, 11.0 grams of fat, and 0.1 grams of carbohydrates.
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Nutrition Information
Calories |
1587.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 174.6 g | 223% | |
| Saturated Fat | 23.8 g | 119% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 1.6 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 47.6 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade mayo
Homemade mayonnaise is a rich, creamy condiment made by emulsifying egg yolks, oil, and an acid like lemon juice or vinegar, often seasoned with salt and a touch of mustard. While its origins trace back to French cuisine, mayonnaise has become a versatile staple worldwide, used in everything from sandwiches to salads. The homemade version is free of preservatives and additives, which many consider a healthier alternative to store-bought varieties. It’s a good source of healthy fats, particularly if made with oils like olive or avocado. However, it’s calorie-dense and high in fat, so moderation is key for balanced nutrition. Homemade mayo is also a great way to avoid added sugar and other unnecessary ingredients present in commercial options, offering a pure and simple flavor tailored to your preferences. Be cautious of the raw egg content, ensuring it comes from a safe source to avoid foodborne illness.
