Homemade mashed potatoes
One cup of Homemade mashed potatoes is around 235 grams and contains approximately 235 calories, 4.7 grams of protein, 8.2 grams of fat, and 41 grams of carbohydrates.
Homemade Mashed Potatoes are a creamy, comforting classic that brings warmth to any table. Made from fresh, fluffy potatoes, butter, and a splash of rich cream or milk, these mashed delights are seasoned to perfection with a hint of salt and pepper. Originating from rustic cuisines around the world, they’re a staple in American households and often grace holiday feasts. While they provide essential vitamins and minerals, moderation is key, as they can be high in calories and carbs. Enjoy this classic side dish, perfect for pairing with your favorite meats or veggies, and savor the simple joy of homemade goodness!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 235.2941 |
| Total Fat 8.2353g | 0% |
| Saturated Fat 4.7059g | 0% |
| Cholesterol 23.5294mg | 0% |
| Sodium 470.5882mg | 0% |
| Total Carbohydrate 41.1765g | 0% |
| Dietary Fiber 3.5294g | 0% |
| Total Sugars 3.5294g | |
| Protein 4.7059g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.0588mg | 0% |
| Iron 1.4118mg | 0% |
| Potassium 705.8824mg | 0% |
Source of Calories