Homemade marinara

Item Rating: 78/100

One cup of Homemade marinara is around 240 grams and contains approximately 77 calories, 1.9 grams of protein, 3.4 grams of fat, and 12 grams of carbohydrates.

Homemade Marinara is a classic Italian sauce that brings the heart of the Mediterranean to your kitchen. Made with ripe tomatoes, fragrant garlic, fresh basil, and a splash of olive oil, this sauce is bursting with flavor. Packed with vitamins and antioxidants, it’s a healthy option that’s low in calories and free from preservatives. Perfect for pasta, pizzas, or as a dipping sauce, homemade marinara elevates any dish while providing a taste of tradition. Enjoy the simplicity and richness of this beloved recipe, and savor the love in every bite!

Nutrition Facts

Serving size	(240g)

Amount per serving	% Daily Value*
Calories	76.8

Total Fat 3.36g	0%
Saturated Fat 0.48g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 566.4mg	0%
Total Carbohydrate 12.48g	0%
Dietary Fiber 2.88g	0%
Total Sugars 7.68g
Protein 1.92g	0%

Vitamin D 0IU	0%
Calcium 38.4mg	0%
Iron 1.728mg	0%
Potassium 384mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.4%

Protein: 8.7%

Carbs: 56.8%