One cup of Homemade macaroni salad is around 235.3 grams and contains approximately 411.8 calories, 8.2 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.
Homemade Macaroni Salad is a delightful twist on a classic comfort food, featuring al dente pasta tossed with crisp celery, crunchy bell peppers, and creamy mayonnaise. Originating from American potlucks and picnics, this dish brings a burst of flavor with the addition of tangy mustard and zesty vinegar. While it may indulge your cravings, it's easy to make it healthier by incorporating vibrant vegetables like peas and carrots, or even using Greek yogurt for a lighter dressing. Perfect as a side dish or a refreshing main course, Homemade Macaroni Salad is sure to elevate any gathering!
Calories |
411.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 17.6 g | 22% | |
Saturated Fat | 3.5 g | 17% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 23.5 mg | 7% | |
Sodium | 705.9 mg | 30% | |
Total Carbohydrates | 52.9 g | 19% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 4.7 g | ||
protein | 8.2 g | 16% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 47.1 mg | 3% | |
Iron | 1.8 mg | 10% | |
Potassium | 176.5 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.