Homemade macaroni salad

Homemade macaroni salad

Side Dish

Item Rating: 65/100

One cup of Homemade macaroni salad is around 235.3 grams and contains approximately 411.8 calories, 8.2 grams of protein, 17.6 grams of fat, and 52.9 grams of carbohydrates.

Homemade Macaroni Salad is a delightful twist on a classic comfort food, featuring al dente pasta tossed with crisp celery, crunchy bell peppers, and creamy mayonnaise. Originating from American potlucks and picnics, this dish brings a burst of flavor with the addition of tangy mustard and zesty vinegar. While it may indulge your cravings, it's easy to make it healthier by incorporating vibrant vegetables like peas and carrots, or even using Greek yogurt for a lighter dressing. Perfect as a side dish or a refreshing main course, Homemade Macaroni Salad is sure to elevate any gathering!

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411.8
calories
8.2
protein
52.9
carbohydrates
17.6
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 17.6 g 22%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 23.5 mg 7%
Sodium 705.9 mg 30%
Total Carbohydrates 52.9 g 19%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 8.2 g 16%
Vitamin D 0 mcg 0%
Calcium 47.1 mg 3%
Iron 1.8 mg 10%
Potassium 176.5 mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

52.5%
8.1%
39.3%
Fat: 158 cal (39.3%)
Protein: 32 cal (8.1%)
Carbs: 211 cal (52.5%)