One cup of Homemade macaroni and cheese is around 235.3 grams and contains approximately 588.2 calories, 23.5 grams of protein, 29.4 grams of fat, and 58.8 grams of carbohydrates.
Homemade Macaroni And Cheese is a comforting classic that combines tender pasta with a rich, creamy cheese sauce. Made with real cheddar and a touch of butter, this beloved dish hails from American cuisine, often bringing nostalgia to the dinner table. While it’s indulgently cheesy, you can boost its health factor by adding fresh veggies like spinach or broccoli, providing essential nutrients alongside that delicious, gooey texture. Whether baked to a golden perfection or served straight from the stovetop, this delightful dish warms the heart and satisfies the soul, making it a favorite for kids and adults alike.
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Nutrition Information
Calories |
588.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.4 g | 37% | |
| Saturated Fat | 17.6 g | 88% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 70.6 mg | 23% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 58.8 g | 21% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 4704 mcg | 23520% | |
| Calcium | 470.6 mg | 36% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 235.3 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
