One cup of Homemade lemonade is around 248 grams and contains approximately 156.0 calories, 0.2 grams of protein, 0.1 grams of fat, and 41.0 grams of carbohydrates.
Homemade Lemonade is a refreshing drink made from just three simple ingredients: fresh lemons, pure water, and a touch of sugar. This classic beverage has its roots in various cultures, enjoyed on warm summer days or during family gatherings. Packed with vitamin C, homemade lemonade boosts your immune system while keeping you hydrated. By controlling the amount of sugar, you can tailor it to your taste, making it a healthier alternative to store-bought options filled with additives. Squeeze, stir, and enjoy the bright, tangy flavor of homemade lemonade!
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Nutrition Information
Calories |
156.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.1 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1.0 mg | 0% | |
| Total Carbohydrates | 41.0 g | 14% | |
| Dietary Fiber | 0.2 g | 0% | |
| Sugars | 39 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 51 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
