1 serving (240 grams) contains 99 calories, 0.0 grams of protein, 0.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
99 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 25.0 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 5.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade lemonade
Homemade lemonade is a refreshing drink made from freshly squeezed lemon juice, water, and a sweetener such as sugar, honey, or a sugar substitute. Originating from ancient Middle Eastern and Mediterranean cuisines, lemon-based beverages have gained global popularity for their tart, citrusy flavor and thirst-quenching qualities. Rich in vitamin C, lemons contribute antioxidants that support immune health and vibrant skin. When prepared with moderate sweeteners, homemade lemonade can be a healthier alternative to store-bought versions, which often contain additives and excessive sugar. Opting for natural sweeteners or reducing sugar content can make it even more beneficial. However, overconsumption may lead to increased calorie and sugar intake, so portion size and ingredient choices are key. Perfect for warm days, it’s a delicious way to stay hydrated while enjoying the bright, zesty flavor of real lemons.
