Homemade lean beef and bean chili
One cup of Homemade lean beef and bean chili is around 238 grams and contains approximately 243 calories, 19 grams of protein, 9.7 grams of fat, and 19 grams of carbohydrates.
Homemade Lean Beef And Bean Chili is a hearty and flavorful dish that brings together lean ground beef, rich kidney and black beans, and a medley of vibrant bell peppers, onions, and tomatoes. Originating from the Southwestern United States, this chili is packed with protein and fiber, making it a nutritious choice for any meal. With its low-fat content, thanks to using lean beef, and an abundance of vegetables, it’s not only satisfying but also heart-healthy. Perfect for warming up on chilly nights, this chili is sure to become a family favorite!
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Nutrition Facts
| Serving size | (237.8641g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 242.7184 |
| Total Fat 9.7087g | 0% |
| Saturated Fat 3.8836g | 0% |
| Cholesterol 48.5438mg | 0% |
| Sodium 776.699mg | 0% |
| Total Carbohydrate 19.4176g | 0% |
| Dietary Fiber 5.8253g | 0% |
| Total Sugars 4.8543g | |
| Protein 19.4176g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 77.67mg | 0% |
| Iron 2.9126mg | 0% |
| Potassium 679.6117mg | 0% |
Source of Calories