One cup of Homemade lasagna is around 235 grams and contains approximately 353.0 calories, 24.0 grams of protein, 18.0 grams of fat, and 41 grams of carbohydrates.
Homemade Lasagna is a delightful Italian dish layered with rich flavors and comforting textures. Crafted with tender sheets of pasta, hearty ground beef or turkey, and a blend of creamy ricotta and mozzarella cheeses, it’s baked to golden perfection. This classic comfort food can be enriched with fresh vegetables, adding a nutritious twist while keeping indulgence in every bite. While it’s a treat for the senses, it’s important to enjoy it in moderation, as the cheesy goodness can be high in calories. So bring a taste of Italy to your table with this timeless favorite!
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Nutrition Information
Calories |
353.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 18.0 g | 23% | |
| Saturated Fat | 8.2 g | 40% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705 mg | 30% | |
| Total Carbohydrates | 41 g | 14% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 7.0 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 58.8 mcg | 294% | |
| Calcium | 235 mg | 18% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 470 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
