One cup of Homemade lamb ragu is around 235.8 grams and contains approximately 377.4 calories, 18.9 grams of protein, 23.6 grams of fat, and 18.9 grams of carbohydrates.
Homemade Lamb Ragu is a rich and hearty dish that showcases tender lamb simmered to perfection in a savory tomato-based sauce. Originating from the rustic kitchens of Italy, this flavorful ragu combines fresh herbs, garlic, and onions, creating a delightful aroma. Served over al dente pasta or creamy polenta, it’s a comforting meal that's perfect for gatherings. While lamb provides essential protein and iron, it's important to enjoy this dish in moderation, as it can be higher in fat. Indulge in the warm, comforting essence of Homemade Lamb Ragu—it's a taste of tradition on your plate!
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Nutrition Information
Calories |
377.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 66.0 mg | 22% | |
| Sodium | 754.7 mg | 32% | |
| Total Carbohydrates | 18.9 g | 6% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.9 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.2 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 377.4 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
