1 serving (240 grams) contains 30 calories, 0.0 grams of protein, 0.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
30 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 7.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.0 mg | 0% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 30 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade kombucha
Homemade kombucha is a fermented tea beverage originating from East Asia, renowned for its tangy flavor and natural carbonation. Made by fermenting sweetened tea with a symbiotic culture of bacteria and yeast (SCOBY), it develops beneficial probiotics that support gut health and digestion. Kombucha contains trace amounts of vitamins, antioxidants, and organic acids, which may have health-promoting properties. Typically low in sugar after fermentation, it offers a refreshing alternative to sugary drinks, but some varieties may have higher sugar levels depending on preparation. While its probiotics contribute positively to gut microbiota, individuals sensitive to caffeine or alcohol—a natural byproduct of fermentation—should consume it in moderation. Homemade kombucha reflects a growing trend in functional foods, aligning with wellness-focused lifestyles. However, care is necessary during preparation to avoid contamination, ensuring its safety and health benefits. This flavorful brew combines tradition and nutrition for a unique addition to any diet.
