1 serving (28 grams) contains 116 calories, 9.4 grams of protein, 7.3 grams of fat, and 3.1 grams of carbohydrates.
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Nutrition Information
Calories |
991.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.4 g | 80% | |
| Saturated Fat | 25.6 g | 128% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 5042.7 mg | 219% | |
| Total Carbohydrates | 26.5 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 22.2 g | ||
| protein | 80.3 g | 160% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 85.5 mg | 6% | |
| Iron | 12.8 mg | 71% | |
| Potassium | 1282.1 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade jurky
Homemade jerky is a high-protein snack made by drying thinly sliced meat, typically beef, pork, turkey, or venison, to preserve it. Originating from ancient food preservation practices across various cultures, jerky is especially popular in American cuisine. Preparation involves marinating the meat in a blend of seasonings such as salt, spices, and sometimes natural sweeteners, followed by slow dehydration. Nutritionally, homemade jerky is rich in protein, low in carbohydrates, and often contains essential vitamins and minerals like iron and zinc. Creating it at home allows control over ingredients, avoiding artificial preservatives and excessive sodium that commercial varieties may contain. While jerky can be part of a balanced diet, portions should be mindful of fat content and sodium levels depending on preparation. Pairing jerky with fresh fruits or vegetables is ideal for a balanced snack that maintains its portability and appeal as a convenient, nutritious option.
