Nutrition Facts for Homemade jam with little sugar
Image of Homemade jam with little sugar

Homemade jam with little sugar

Item Rating: 65/100

One cup of Homemade jam with little sugar is around 238 grams and contains approximately 476 calories, 0 grams of protein, 0 grams of fat, and 119 grams of carbohydrates.

Homemade Jam With Little Sugar is a delightful treat made from ripe, fresh fruits and just a touch of natural sweetener. This simple recipe embraces the essence of traditional preserves, highlighting the true flavors of berries, peaches, or whatever fruit is in season. Originating from classic culinary techniques, it’s perfect for breakfast spreads or dessert toppings. With significantly less sugar, it retains essential vitamins and antioxidants, making it a healthier alternative to store-bought jams. Enjoy the guilt-free indulgence that brings a burst of fruity goodness to your table!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 0g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 119.0476g 0%
Dietary Fiber 11.9048g 0%
Total Sugars 95.2381g
Protein 0g 0%
Vitamin D 0IU 0%
Calcium 59.5238mg 0%
Iron 1.1905mg 0%
Potassium 238.0952mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 0.0%
Protein: 0.0%
Carbs: 100.0%