One cup of Homemade jam is around 236.1 grams and contains approximately 694.4 calories, 0 grams of protein, 0 grams of fat, and 166.7 grams of carbohydrates.
Homemade Jam is a delicious blend of seasonal fruits, sugar, and a touch of natural acidity. Bursting with vibrant flavors, it often hails from traditional recipes passed down through generations. Whether it’s strawberry, apricot, or blueberry, each jar captures the essence of summer. With no preservatives or artificial ingredients, it offers a healthier alternative to store-bought options, packed with vitamins and antioxidants. Spread it on toast, swirl it into yogurt, or simply enjoy it by the spoonful—Homemade Jam brings a taste of nature’s sweetness right to your table!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 166.7 g | 60% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 166.7 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
