1 serving (85 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 41.7 g | 53% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 1388.9 mg | 60% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 55.6 g | 111% | |
| Vitamin D | 27.8 mcg | 139% | |
| Calcium | 138.9 mg | 10% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade italian meatball
Homemade Italian Meatballs are a classic dish from Italian cuisine, celebrated for their rich flavors and comforting texture. Typically crafted with a blend of ground beef and pork, they are seasoned with garlic, parsley, breadcrumbs, Parmesan cheese, and eggs. The mix is shaped into tender, bite-sized portions and often simmered in a hearty tomato sauce. While savory and delicious, their nutritional value depends on preparation. Leaner meat options and minimal added breadcrumbs can make them lower in fat and calories, while the inclusion of fresh herbs and garlic adds antioxidants and essential nutrients. However, traditional recipes may have higher fat and sodium levels due to the cheese, pork, and seasonings used. Paired with whole-grain pasta or served with a fresh salad, Italian meatballs can be enjoyed as part of a balanced meal, offering protein and a touch of comforting indulgence rooted in Italian culinary tradition.
