One cup of Homemade italian meatball is around 236.1 grams and contains approximately 694.4 calories, 33.3 grams of protein, 50.0 grams of fat, and 27.8 grams of carbohydrates.
Homemade Italian Meatballs are a beloved classic, bursting with flavor and tradition. Made from a blend of ground beef and pork, mixed with breadcrumbs, garlic, fresh parsley, and a hint of Parmesan cheese, these savory morsels embody the warmth of Italian cuisine. They're gently simmered in rich marinara sauce, creating a perfect marriage of taste. While they offer a satisfying indulgence, you can make them healthier by using lean meat or adding veggies. Enjoy them with whole grain pasta or a fresh salad for a deliciously balanced meal that captures the heart of Italy in every bite!
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Nutrition Information
Calories |
694.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 50.0 g | 64% | |
| Saturated Fat | 16.7 g | 83% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 194.4 mg | 64% | |
| Sodium | 1666.7 mg | 72% | |
| Total Carbohydrates | 27.8 g | 10% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.6 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 55.6 mcg | 278% | |
| Calcium | 166.7 mg | 12% | |
| Iron | 5.6 mg | 31% | |
| Potassium | 833.3 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
