One cup of Homemade hot wings and homemade buttermilk ranch is around 140 grams and contains approximately 464 calories, 31.0 grams of protein, 33.7 grams of fat, and 10.6 grams of carbohydrates.
Homemade Hot Wings and Homemade Buttermilk Ranch are the ultimate comfort food combo! Juicy chicken wings tossed in a spicy blend of hot sauce and butter, offering that perfect kick. Pair them with a creamy, tangy buttermilk ranch dressing made from fresh herbs, garlic, and buttermilk for dipping. While hot wings are indulgent, you can lighten them up by baking instead of frying. The ranch adds a touch of freshness, balancing the heat. Perfect for game day or a cozy night in, this delicious duo brings flavor and fun to your table!
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Nutrition Information
Calories |
464 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.7 g | 43% | |
| Saturated Fat | 8.5 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 185.0 mg | 61% | |
| Sodium | 783.8 mg | 34% | |
| Total Carbohydrates | 10.6 g | 3% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 1.1 g | ||
| protein | 31.0 g | 62% | |
| Vitamin D | 56 mcg | 280% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 320.2 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
