Homemade honey mustard

Homemade honey mustard

Condiment

Item Rating: 46/100

1 serving (30 grams) contains 60 calories, 0.5 grams of protein, 2.0 grams of fat, and 10.0 grams of carbohydrates.

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472.4
calories
3.9
protein
78.7
carbohydrates
15.7
fat

Nutrition Information

1 cup (236.2g)
Calories
472.4
% Daily Value*
Total Fat 15.7 g 20%
Saturated Fat 0.8 g 4%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 1574.8 mg 68%
Total Carbohydrates 78.7 g 28%
Dietary Fiber 0 g 0%
Sugars 63.0 g
protein 3.9 g 7%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

66.7%
3.3%
30.0%
Fat: 141 cal (30.0%)
Protein: 15 cal (3.3%)
Carbs: 314 cal (66.7%)

About Homemade honey mustard

Homemade Honey Mustard is a versatile condiment blending the sweetness of honey with the savory tang of mustard. Originating from European cuisine, it’s widely cherished for its balance of flavors, complementing dishes from salads to sandwiches, and even as a dipping sauce. Prepared with just a few simple ingredients—honey, mustard (often Dijon or yellow), and a touch of vinegar or oil—it avoids the additives found in store-bought versions. While honey provides natural sugars and antioxidants, mustard seeds contribute beneficial minerals and compounds with potential anti-inflammatory properties. However, its sugar content can be significant depending on the honey used, so moderation is key for those monitoring their sugar intake. Homemade Honey Mustard combines natural ingredients for a flavorful addition to meals without unnecessary preservatives or chemicals.