1 serving (20 grams) contains 60 calories, 0.5 grams of protein, 1.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
714.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 6.0 g | 30% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 59.5 mg | 2% | |
Total Carbohydrates | 178.6 g | 64% | |
Dietary Fiber | 11.9 g | 42% | |
Sugars | 142.9 g | ||
protein | 6.0 g | 12% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 119.0 mg | 9% | |
Iron | 6.0 mg | 33% | |
Potassium | 595.2 mg | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Healthy Chocolate Honey is a delightful sweet spread made with raw honey, unsweetened cocoa powder, and a dash of vanilla extract, offering a natural and wholesome twist on traditional dessert spreads. This recipe, inspired by global dessert traditions with a nod to modern wellness cuisine, combines antioxidant-rich cocoa with nutrient-dense honey, creating a guilt-free treat that satisfies chocolate cravings without added refined sugar or preservatives. Honey, a natural energy booster, pairs beautifully with cocoa’s mood-enhancing benefits and potential heart health support. The subtle vanilla rounds out the flavor profile, offering a well-balanced sweetness that complements fruits, whole-grain toast, or even smoothie bowls. While the natural sugars in honey require moderation, this spread is a rich source of antioxidants and quick energy, making it an excellent choice for health-conscious individuals seeking indulgence with mindful nutrition.