1 serving (200 grams) contains 450 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
529.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade hamburguer
Homemade hamburgers are a classic dish rooted in American cuisine but enjoyed globally for their comforting simplicity. Typically made with ground beef or a blend of meats, seasoned with salt, pepper, and spices, the patty is grilled or pan-fried to perfection. Served on a fresh bun, it’s often accompanied by lettuce, tomato, onion, pickles, and condiments like ketchup, mustard, or mayonnaise. Making hamburgers at home allows you to control the ingredients, choosing lean meat options and whole-grain buns for a healthier spin. Incorporating vegetables and swapping high-calorie toppings for lighter choices can enhance nutritional value. However, care should be taken to avoid excessive fat, sodium, or refined carbs, common in processed versions. A homemade hamburger is a versatile and customizable meal, offering a balance of protein and flavor while allowing mindful preparation for a healthier indulgence.
