Homemade hamburger patty

Homemade hamburger patty

Meat

Item Rating: 63/100

1 serving (113 grams) contains 250 calories, 19.0 grams of protein, 20.0 grams of fat, and 0.0 grams of carbohydrates.

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520.8
calories
39.6
protein
0
carbohydrates
41.7
fat

Nutrition Information

1 cup (235.4g)
Calories
520.8
% Daily Value*
Total Fat 41.7 g 53%
Saturated Fat 16.7 g 83%
Polyunsaturated Fat 0 g
Cholesterol 156.2 mg 52%
Sodium 156.2 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 39.6 g 79%
Vitamin D 0 mcg 0%
Calcium 20.8 mg 1%
Iron 5.2 mg 28%
Potassium 562.5 mg 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
29.7%
70.3%
Fat: 375 cal (70.3%)
Protein: 158 cal (29.7%)
Carbs: 0 cal (0.0%)

About Homemade hamburger patty

Homemade hamburger patties are a classic staple of American cuisine, often enjoyed in backyard barbecues or family dinners. Crafted from ground beef, these patties typically feature simple, wholesome ingredients such as salt, pepper, garlic powder, and sometimes breadcrumbs or egg for binding. Variations may include spices or herbs to suit individual taste preferences. When made at home, they offer the benefit of controlling portions, fat content, and seasoning. Lean ground beef is an excellent source of protein, iron, and essential vitamins like B12, making these patties a nutrient-packed choice. However, they can be high in saturated fat depending on the beef's fat content, so opting for leaner cuts can make them a healthier option. Serve them grilled, baked, or pan-fried, and pair with whole-grain buns and fresh veggies for a balanced, satisfying meal.