Homemade hamburger patty

Homemade hamburger patty

Meat

Item Rating: 72/100

One cup of Homemade hamburger patty is around 237.4 grams and contains approximately 297.0 calories, 17.8 grams of protein, 12.1 grams of fat, and 35.4 grams of carbohydrates.

Homemade Hamburger Patty is a delicious classic, made from fresh ground beef, seasoned with a pinch of salt and pepper, and optionally mixed with garlic or onion for extra flavor. Originating from American cuisine, these patties are a staple at backyard barbecues and family gatherings. Packed with protein and iron, they're a hearty option, though choosing lean cuts can help reduce saturated fat. Customize your patties with herbs or spices for a healthier twist, or enjoy them as is—with your favorite toppings and a side of colorful veggies for a balanced meal. Dive into the rich flavors of homemade goodness!

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297.0
calories
17.8
protein
35.4
carbohydrates
12.1
fat

Nutrition Information

1 cup (237.4g)
Calories
297.0
% Daily Value*
Total Fat 12.1 g 15%
Saturated Fat 4.8 g 24%
Polyunsaturated Fat 0 g
Cholesterol 59.4 mg 19%
Sodium 475.3 mg 20%
Total Carbohydrates 35.4 g 12%
Dietary Fiber 2.4 g 8%
Sugars 5.9 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.8 mg 9%
Iron 3.0 mg 16%
Potassium 356.5 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

44.0%
22.1%
33.9%
Fat: 108 cal (33.9%)
Protein: 71 cal (22.1%)
Carbs: 141 cal (44.0%)