One cup of Homemade hamburger patty is around 237.4 grams and contains approximately 297.0 calories, 17.8 grams of protein, 12.1 grams of fat, and 35.4 grams of carbohydrates.
Homemade Hamburger Patty is a delicious classic, made from fresh ground beef, seasoned with a pinch of salt and pepper, and optionally mixed with garlic or onion for extra flavor. Originating from American cuisine, these patties are a staple at backyard barbecues and family gatherings. Packed with protein and iron, they're a hearty option, though choosing lean cuts can help reduce saturated fat. Customize your patties with herbs or spices for a healthier twist, or enjoy them as is—with your favorite toppings and a side of colorful veggies for a balanced meal. Dive into the rich flavors of homemade goodness!
Calories |
297.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 12.1 g | 15% | |
Saturated Fat | 4.8 g | 24% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 59.4 mg | 19% | |
Sodium | 475.3 mg | 20% | |
Total Carbohydrates | 35.4 g | 12% | |
Dietary Fiber | 2.4 g | 8% | |
Sugars | 5.9 g | ||
protein | 17.8 g | 35% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 118.8 mg | 9% | |
Iron | 3.0 mg | 16% | |
Potassium | 356.5 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.