1 serving (200 grams) contains 350 calories, 20.0 grams of protein, 15.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
411.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 5.9 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.6 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade hamburger
A homemade hamburger is a classic dish rooted in American cuisine, with ties to German origins through its namesake, Hamburg. Typically crafted using fresh ground beef, it’s seasoned with salt, pepper, and optional spices, then shaped into patties and cooked to preference—grilled, pan-fried, or baked. Nestled between a bun, it’s often paired with lettuce, tomato, onions, and condiments like ketchup, mustard, or mayo. While customizable, the nutritional profile can vary. Lean ground beef provides protein and essential nutrients like iron and B vitamins, but fattier cuts increase saturated fat content. Whole-grain buns and fresh vegetables enhance fiber and vitamins, while cheese and creamy condiments contribute extra calories and fat. Homemade preparation allows greater control over ingredients, making it easier to prioritize healthier choices without sacrificing flavor. A homemade hamburger is a satisfying meal that reflects ingenuity and tradition, perfect for balancing indulgence with wholesome options.
