Nutrition Facts for Homemade hamburger helper
Image of Homemade hamburger helper

Homemade hamburger helper

Item Rating: 69/100

One cup of Homemade hamburger helper is around 236 grams and contains approximately 377 calories, 19 grams of protein, 14 grams of fat, and 42 grams of carbohydrates.

Homemade Hamburger Helper is a delicious, comforting meal that brings the flavors of classic American cuisine right to your kitchen. Made with ground beef, fresh vegetables, and whole grain pasta, this dish combines the savory goodness of spices and creamy sauces without the additives of store-bought versions. You can easily customize it with your favorite ingredients like bell peppers, onions, or even cheese for added flavor. Plus, it's a one-pan meal, making cleanup a breeze! Enjoy all the hearty comfort while keeping it wholesome and satisfying for the whole family.

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 377.3585
Total Fat 14.1509g 0%
Saturated Fat 5.6604g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 42.4528g 0%
Dietary Fiber 2.8302g 0%
Total Sugars 4.717g
Protein 18.8679g 0%
Vitamin D 0IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 377.3585mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 34.2%
Protein: 20.3%
Carbs: 45.6%