One cup of Homemade hamburger helper is around 236.6 grams and contains approximately 378.2 calories, 18.8 grams of protein, 14.0 grams of fat, and 42.1 grams of carbohydrates.
Homemade Hamburger Helper is a delicious, comforting meal that brings the flavors of classic American cuisine right to your kitchen. Made with ground beef, fresh vegetables, and whole grain pasta, this dish combines the savory goodness of spices and creamy sauces without the additives of store-bought versions. You can easily customize it with your favorite ingredients like bell peppers, onions, or even cheese for added flavor. Plus, it's a one-pan meal, making cleanup a breeze! Enjoy all the hearty comfort while keeping it wholesome and satisfying for the whole family.
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Nutrition Information
Calories |
378.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 5.7 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 47.3 mg | 15% | |
| Sodium | 756.5 mg | 32% | |
| Total Carbohydrates | 42.1 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 4.7 g | ||
| protein | 18.8 g | 37% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 378.2 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
