1 serving (150 grams) contains 300 calories, 15.0 grams of protein, 10.0 grams of fat, and 35.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 15.9 g | 20% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.7 mg | 13% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 3.2 g | 11% | |
| Sugars | 9.5 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 238.1 mg | 18% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 317.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade ham and pineapple pizza
Homemade Ham and Pineapple Pizza is a fresh take on the beloved Hawaiian-style pizza that blends sweet and savory flavors. Originating from North American cuisine, it features a thin or thick crust topped with rich tomato sauce, melted mozzarella cheese, slices of lean ham, and juicy pineapple chunks. This combination provides a balance of protein from the ham and vitamins like vitamin C from the pineapple. Choosing lean ham and controlling portion sizes can make this option relatively health-conscious. However, be mindful of higher sodium levels from cured meats and cheese, as well as the sugar content found in pineapple. Crafted at home, it allows you to control ingredients, making it a versatile dining choice that's as customizable as it is satisfying. Perfect for a family meal or a treat to share, this pizza delivers delightful flavors with simple, wholesome ingredients.
