Homemade ham and cheese sandwich

Item Rating: 58/100

One cup of Homemade ham and cheese sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 47 grams of carbohydrates.

Homemade Ham And Cheese Sandwich is a delightful classic that brings together the rich, savory flavor of thinly sliced ham and the creamy melt of your favorite cheese, all nestled between two slices of fresh, crusty bread. Originating from various culinary traditions, this sandwich is easy to customize—add lettuce or tomatoes for a crunchy freshness, or a touch of mustard for a zesty kick. While it satisfies your cravings, it’s also packed with protein from the ham and calcium from the cheese. Just be mindful of portion sizes and types of bread for a healthier twist. Enjoy a bite of comfort food that transcends generations!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	552.0504

Total Fat 23.6593g	0%
Saturated Fat 11.0411g	0%
Polyunsaturated Fat g
Cholesterol 78.8643mg	0%
Sodium 1419.5584mg	0%
Total Carbohydrate 47.3186g	0%
Dietary Fiber 3.1545g	0%
Total Sugars 6.3092g
Protein 31.5457g	0%

Vitamin D 63.0916IU	0%
Calcium 473.1861mg	0%
Iron 3.9433mg	0%
Potassium 394.3218mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 40.3%

Protein: 23.9%

Carbs: 35.8%