Nutrition Facts for Homemade gucamole
Image of Homemade gucamole

Homemade gucamole

Item Rating: 81/100

One cup of Homemade gucamole is around 238 grams and contains approximately 357 calories, 4.8 grams of protein, 31 grams of fat, and 21 grams of carbohydrates.

Homemade guacamole is a delicious, creamy dip that hails from Mexico, celebrating fresh and vibrant flavors. Made with ripe avocados, zesty lime juice, diced tomatoes, red onion, and a touch of cilantro, it’s a perfect addition to any meal or snack. Packed with healthy fats, fiber, and vitamins, guacamole supports heart health and is an excellent source of antioxidants. Whether served with tortilla chips or as a topping for tacos and salads, this simple yet satisfying treat is both nutritious and indulgent, making it a favorite for any gathering. Enjoy the taste of homemade guacamole today!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 357.1429
Total Fat 30.9524g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 571.4286mg 0%
Total Carbohydrate 21.4286g 0%
Dietary Fiber 14.2857g 0%
Total Sugars 2.381g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 28.5714mg 0%
Iron 1.4286mg 0%
Potassium 1154.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 72.7%
Protein: 5.0%
Carbs: 22.4%