Homemade grilled cheese capsicum sandwich

Homemade grilled cheese capsicum sandwich

Lunch

Item Rating: 60/100

One cup of Homemade grilled cheese capsicum sandwich is around 236.6 grams and contains approximately 552.1 calories, 23.7 grams of protein, 31.5 grams of fat, and 47.3 grams of carbohydrates.

Homemade Grilled Cheese Capsicum Sandwich is a delightful twist on a classic favorite. Bursting with flavor, it features perfectly grilled bread enveloping gooey melted cheese and vibrant, roasted capsicum. This sandwich draws inspiration from comfort food traditions while bringing a touch of Mediterranean flair. Packed with vitamin-rich capsicum, it adds a healthy crunch, while the cheese offers a satisfying richness. Perfect for lunch or a quick snack, this delicious combo not only pleases the palate but also provides a nourishing option for your day. Indulge in the simple joy of Homemade Grilled Cheese Capsicum Sandwich!

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552.1
calories
23.7
protein
47.3
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
552.1
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 15.8 g 79%
Polyunsaturated Fat 0 g
Cholesterol 63.1 mg 21%
Sodium 946.4 mg 41%
Total Carbohydrates 47.3 g 17%
Dietary Fiber 4.7 g 16%
Sugars 7.9 g
protein 23.7 g 47%
Vitamin D 6308.0 mcg 31540%
Calcium 473.2 mg 36%
Iron 3.2 mg 17%
Potassium 394.3 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

33.3%
16.7%
50.0%
Fat: 283 cal (50.0%)
Protein: 94 cal (16.7%)
Carbs: 189 cal (33.3%)