Nutrition Facts for Homemade green tomato and ham soup
Image of Homemade green tomato and ham soup

Homemade green tomato and ham soup

Item Rating: 73/100

One cup of Homemade green tomato and ham soup is around 240 grams and contains approximately 144 calories, 9.6 grams of protein, 4.8 grams of fat, and 19 grams of carbohydrates.

Homemade Green Tomato And Ham Soup is a delightful blend of fresh green tomatoes, savory ham, and aromatic herbs. Rooted in Southern cuisine, this comforting dish captures the essence of home cooking. Packed with vitamins from the tomatoes and protein from the ham, it offers both nutrition and flavor. The tangy brightness of the green tomatoes balances perfectly with the richness of the ham, creating a satisfying experience in every spoonful. Enjoy this heartwarming soup as a delicious way to celebrate seasonal ingredients and nourish your body!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 144.2308
Total Fat 4.8077g 0%
Saturated Fat 1.9231g 0%
Polyunsaturated Fat g
Cholesterol 19.2308mg 0%
Sodium 769.2308mg 0%
Total Carbohydrate 19.2308g 0%
Dietary Fiber 2.8846g 0%
Total Sugars 4.8077g
Protein 9.6154g 0%
Vitamin D 0IU 0%
Calcium 48.0769mg 0%
Iron 1.4423mg 0%
Potassium 384.6154mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 27.3%
Protein: 24.2%
Carbs: 48.5%