1 serving (250 grams) contains 200 calories, 12.0 grams of protein, 8.0 grams of fat, and 20.0 grams of carbohydrates.
Calories |
188.7 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.5 g | 9% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.3 mg | 9% | |
Sodium | 566.0 mg | 24% | |
Total Carbohydrates | 18.9 g | 6% | |
Dietary Fiber | 5.7 g | 20% | |
Sugars | 4.7 g | ||
protein | 11.3 g | 22% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 75.5 mg | 5% | |
Iron | 2.4 mg | 13% | |
Potassium | 471.7 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Homemade Green Chili is a flavorful dish rooted in Southwestern and Mexican cuisine, renowned for its bold spices and hearty ingredients. This savory stew typically combines roasted Hatch or Anaheim green chilies, tender chunks of pork or chicken, garlic, onions, tomatoes, and a mix of aromatic seasonings like cumin and oregano. It’s often simmered to perfection, creating a thick, warming chili that's mildly spicy yet deeply satisfying. Packed with fiber, vitamins A and C, and antioxidants from the chilies and veggies, it offers a nutritious boost while remaining low in carbohydrates. Using lean proteins ensures it's a wholesome option, though traditional recipes may include added sodium or fat depending on preparation methods. Pair this dish with a whole-grain tortilla or fresh avocado to enhance its health benefits. Homemade Green Chili is a delicious way to connect with the flavors of the Southwest while enjoying a cozy, nutrient-rich meal.