One cup of Homemade green chili is around 240 grams and contains approximately 192 calories, 14.4 grams of protein, 9.6 grams of fat, and 19.2 grams of carbohydrates.
Homemade Green Chili is a flavorful dish that originates from the American Southwest, bringing together the vibrant heat of roasted green chilies, tender chunks of pork, and a medley of spices. With ingredients like fresh cilantro, garlic, and onions, it’s not just delicious but packed with essential nutrients. Low in fat and high in protein, this hearty chili warms the soul while providing a healthy dose of antioxidants. Perfect for cozy nights or gatherings, Homemade Green Chili is a comforting yet wholesome feast that will delight your taste buds!
Calories |
192 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 9.6 g | 12% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 28.8 mg | 9% | |
Sodium | 576 mg | 25% | |
Total Carbohydrates | 19.2 g | 6% | |
Dietary Fiber | 4.8 g | 17% | |
Sugars | 4.8 g | ||
protein | 14.4 g | 28% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 48 mg | 3% | |
Iron | 2.9 mg | 16% | |
Potassium | 384 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.