1 serving (30 grams) contains 45 calories, 2.0 grams of protein, 3.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
354.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 11.8 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 39.4 mg | 13% | |
| Sodium | 1181.1 mg | 51% | |
| Total Carbohydrates | 15.7 g | 5% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 7.9 g | ||
| protein | 15.7 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 315.0 mg | 24% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 393.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade greek yogurt ranch dressing
Homemade Greek Yogurt Ranch Dressing is a creamy, tangy condiment inspired by classic American ranch dressing but made with a healthier twist. This version swaps traditional mayonnaise and sour cream for protein-rich Greek yogurt, which adds a thick, satisfying texture and a boost of nutrients. The dressing features garlic, dill, parsley, onion powder, and a hint of lemon juice for a flavorful blend of savory and fresh. Greek yogurt makes it lower in fat and calories compared to most store-bought varieties while still delivering a rich taste. With origins in ranch-style cuisine and a Mediterranean touch from the yogurt, this dressing pairs perfectly with salads, vegetables, or as a dipping sauce. While still containing sodium from seasoning, it’s a lighter option for those looking to enjoy the creamy indulgence of ranch dressing without compromising on health-conscious ingredients.
