1 serving (240 grams) contains 150 calories, 1.2 grams of protein, 0.2 grams of fat, and 38.0 grams of carbohydrates.
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Nutrition Information
Calories |
150 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10.0 mg | 0% | |
| Total Carbohydrates | 38.0 g | 13% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 36 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.0 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Homemade grape juice
Homemade grape juice is a refreshing beverage made by blending or pressing fresh grapes, then straining to remove solids for a pure, flavorful drink. This juice is often associated with European and Mediterranean cuisines, where grapes are a key part of local agriculture and culinary traditions. Packed with antioxidants like resveratrol and flavonoids from the grape skins, homemade grape juice supports heart health and helps combat oxidative stress. It’s also rich in vitamin C and potassium, which promote immune function and healthy hydration. Unlike commercial options, homemade versions skip added sugars and preservatives, making it a more natural choice. However, its natural fruit sugars can still contribute to caloric intake, so moderate consumption is advised. With its vibrant taste and nutrient profile, homemade grape juice is a versatile companion to meals and a satisfying standalone treat.
